Mental health

Narcissistic Parents

Have you ever heard the line “I’ve sacrificed so much for you!” or “I gave birth to you! How can you be so ungrateful?!” or “I gave birth to you and provided you with everything! You’re a disappointment.” Or “You’re killing me!”…something along those lines. —– The guilt that comes with those lines is palpable. …

Progress

The progress of my mood disorder is very very slow. It’s like 1 step forward, 10 steps back. I realized that adult life of a North American, at this moment in time, is conducive to mental illness/aggravate it further. Food: it’s kinda difficult and expensive to nourish myself with organic, pesticide free, antibiotic free – …

Counseling

In my counselor’s words, “I’ve been doing this for 30 years, I rarely see someone who’s as severely depressed as you. You’re in the 0.5% of the clients I’ve seen.” “You mean half of your clients?” (I was having a blond moment) “hahaha. no…You scored 49/50 on [test name]. It’s a pretty accurate test. What’s …